Walk the Waw, Harvest Delicious Seaweed, Taste Wild Food
OK, Spring has sprung, time to re-wild, time to inhale that salty air and let go.
Time to pick new greens and delicious seaweed, take the time to join me.
Seaweed walk/talk/taste Sat.28th March. 4pm. Barrtrá Beach.
Seaweed walk/talk/taste Mon.6th. April. 12 noon. Barrtrá Beach
Book with me at 0876877890 €20
Book Review ”The Lettercollum Cookbook”
Boy do I love cookbooks, when they are delivered free to my Wild Kitchen in the west, I love them all the more. My Tipperary Grandfather from the country had a ritual of having to be the first to read the daily newspaper. Such was this simple pleasure of opening the crispy new pages, in front of the stove, tea in hand, after milking the cows. This I inherited from him and I have to wait for the right time, when chores are done and feet are up to succumb to the joy of opening a new cookbook and being taken away.
The Lettercollum Cookbook was no different.
The feel and smell of new print and page, the excitement of discovering new recipes, new ingredients, and new ways to cook them was as heady a moment as any previous encounters I’ve had with my favourite old cook books, steadily taking over the house.
Apparently one of the new food trends for 2015 on restaurant menus is using vegetables more as main courses, I’m all for it, The Lettercollum Cookbook team look like they are too. As an organic grower for years, I need no convincing of the value of local, seasonal, vegetables, and this book advocates this, telling their story and sharing their recipes from the Kitchen Project, in Clonakilty, Co.Cork. www.lettercollum.ie
I know we all have our tried and tested dishes we tend to stick to, especially when time is short and there are mouths to feed, but how invigorating it is to get a new jolt of inspiration to liven up the kitchen, our palettes and our cupboards. Love the Asian Slaw above, mix it up or have it deconstructed, healthy, fast, fresh. I have been experimenting with different types of pesto of late, including chickweed and nettles, and the recipe for rocket and pumpkin seed is an welcome addition, love pesto.
And for the season that’s in it, sweet things. How beautiful are these Christmas Clementines, a welcome change from traditional heavy desserts that weight us down, fruit is so light and refreshing, perfect.
There are recipes for all sorts of Bakes and Tarts, Moussaka and Salads, and things to create with fish, Grilled Prawns with Whiskey Mayonnaise being one of them, which I can’t wait to try.
This book will stay at the front of my book shelf for some time to come.
Cookery demonstrations and tastings, WildKitchen Workshop
Foraging Walk, Master Chef Competition for adults
and school goers, and that’s just for starters, excuse the pun….Bank
Holiday Weekend, Lisdoonvarna.
As part of the Burren Eco-Tourism Activity Fridays.
I will guide a Wild Food Walk/Talk/Taste.
Friday the 26th. Sept. 11 am
Low tide, new moon, good weather promised, and a wild food picnic, what more could you ask for.
Booking essential. 0876877890
Next Wild Food Walk/Talk/Taste Tuesday 29th.July at 1pm. Meet at Barrrtrá Seafood Restaurant.
Friday 30th. may at 1pm and Sat.14th June at 12.30. low tide/ full moon and 8 delicious seaweeds to find.
Welcome to Wild kitchen, a unique food experience, based in Lahinch. Co.Clare. We offer some-thing different, guided Wild Food Walks on land and seashore. Join us and learn how to identify the many types of delicious, edible seaweeds, like the Truffle of the Sea, Pepper Dulse, and Dilisk. Find out what’s in season and discover the fifth taste, Umani. Sustainably harvest this free SUPER Food and learn how to dry and use it in many exciting ways.
Wild Food Walks can be suited to any-one wanting to learn about this wonderful free bounty on our doorsteps. The walks cover a great deal of the wild edibles available in our area and inc.woodland, meadow, hedgerow and of course sea-shore. Why not buy a gift certificate for one of our walks for some-one you love.
Wildkitchen is a member of the Burren Ecotourism Network.
Check Burrentrips.boghill.com for the Burren Walking series which include a walk along the new Cliffs Of Moher walking route to Clahane, to harvest seaweed and have a swim.
Wild Food is seasonal, local, nutritious, and FREE. Beneficial to human health and can be used as food medicine. We have about 8000 edible plants available to us globally and most of us eat only a tiny fraction of these. Our bodies have evolved over tens of thousands of years to deal with a varied diet of hundreds of plants and modern living now can leave us with less than 20 plant sources of food and much of this is processed.
So we often have a nutritional deficit, a taste deficit and a nature deficit, hence wild food.
”What a fantastic day..i really enjoyed it , learned so much from Oonagh great host so informative and passionate about food”…Phyliss, Ennistymon.
”Great day yesterday harvesting Seaweed with Oonagh O Dwyer. Lots of goodies including kelp, dilisk, carrageen moss, and pepper dulse, which we ate straight off the rocks!” Lisa, Lahinch.